Turkey Mac Soup

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From the kitchen of Dreamfields Pasta

Course: Main Dish

Prep Time: 20 minutes

Cook Time: 10 minutes

Total Time: 30 minutes

Makes 8 Servings


Ingredients

  • 1/2 box Dreamfields Elbows

  • 1 tablespoon canola or vegetable oil

  • 1 cup onion (or leek) chopped

  • 1 cup carrots chopped

  • 1 cup celery sliced

  • 1 cup bell pepper chopped

  • 2 cups broccoli slaw

  • 2 teaspoons poultry seasoning

  • 6 cups reduced-sodium, fat free chicken broth

  • 3 cups cooked turkey chopped or shredded

  • salt and black pepper to taste


Directions

  1. Cook pasta according to package directions. Drain and return to pan, reserving one cup pasta water.

  2. Meanwhile, heat oil in Dutch oven over medium-high heat until hot. Add onion, carrots, celery and bell pepper; cook 2 minutes, stirring occasionally. Add broccoli slaw; continue cooking 1 minute or until vegetables are crisp-tender, stirring frequently. Stir in poultry seasoning. Cook and stir to blend into vegetables.

  3. Add chicken broth; bring to boil. Reduce heat; simmer 5 minutes. Stir in turkey; heat through. Add pasta water if more liquid is desired.

  4. Divide pasta among 8 bowls. Ladle soup over pasta. Season with salt and pepper, as desired.


Nutritional Information

  • 301 Calories

  • 5 g Fat

  • 41 g Carbohydrates

  • 25 g Protein

  • 1 g Saturated Fat

  • 40 mg Cholesterol

  • 498 mg Sodium

  • 6 g Dietary Fiber

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