Rotini Recipes
Seafood Stew with Rotini
- Course
- Main Dish
- Servings
- Makes 6 Servings
- Prep Time
- 20 minutes
- Cooking Time
- 15 minutes
- Total Time
- 35 minutes
From the kitchen of Dreamfields Pasta
Made with
Dreamfields®
Rotini
Ingredients
- 1 box Dreamfields Rotini
- 2 tablespoons olive oil
- 1 cup carrots finely chopped
- 1 cup leeks (or onions) chopped
- 4 cloves garlic minced
- 1 28 oz can crushed tomatoes
- 1 cup reduced-sodium, fat free chicken broth
- 1 cup clam juice
- 1 cup dry white wine
- 1 tablespoon orange zest
- 1/2 teaspoon crushed red pepper flakes
- 3/4 pound cod cut into 1 1/2-inch pieces
- 3/4 pound raw shrimp peeled, deveined, tails removed
- orange wedges
Aïoli (optional, see recipe below)
- Aïoli
- 1/2 cup light mayonnaise
- 3 cloves garlic
- 2 teaspoons orange zest
- 1/2 teaspoon crushed red pepper flakes
Directions
- Cook pasta according to package directions. Drain; return to pan.
- Meanwhile, heat oil in Dutch oven over medium-high heat. Add carrots and leeks. Cook 2 to 3 minutes, stirring occasionally, until leeks are lightly browned. Stir in garlic; cook 1 minute.
- Stir in tomatoes, broth, clam juice, wine, orange zest and red pepper flakes. Bring to boil; reduce heat and simmer 10 minutes to blend flavors.
- Add cod and shrimp; cook 3 minutes or just until cooked through.
- Divide pasta evenly among individual serving bowls; ladle stew over pasta. Serve with orange wedge and Aïoli, if desired.
Aïoli Directions
- Stir all ingredients together in small bowl. (May be made a day in advance. Refrigerate covered; bring to room temperature for serving.)
Stew
Aïoli
- 65 Calories
- 6 g Fat
- 2 g Carbohydrates
- 0 g Protein
- 1 g Saturated Fat
- 9 mg Cholesterol
- 54 mg Sodium
- 0 g Dietary Fiber
Nutrition Facts
473 Calories
63g Carbohydrates
1g Saturated Fat
686mg Sodium
8g Fat
36g Protein
111mg Cholesterol
9g Dietary Fiber
Find Dreamfields Pasta near you.
Find Dreamfields at your favorite grocery and retail stores nationwide. Also available online.
Find a store
Find Dreamfields at your favorite grocery and retail stores nationwide. Also available online.
