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Penne Rigate Recipes

Penne with Cauliflower, Cilantro and Cumin

Main Dish
Makes 6 Servings
Prep Time
15 minutes
Cooking Time
10 minutes
Total Time
25 minutes
recipe image

Made with

Penne Rigate


  • 1 box Dreamfields Penne Rigate
  • 1-1/2 tablespoons olive oil
  • 1 small cauliflower broken into small florets
  • 1/4 cup pepitas (shelled pumpkin seeds)
  • 2 cloves garlic minced
  • 1-1/4 teaspoons cumin ground
  • 1/2 cup fresh cilantro coarsely chopped
  • 4 green onions chopped
  • sea salt
  • black pepper
  • extra virgin olive oil (optional)


  1. Cook pasta according to package directions. Place in large bowl; set aside.
  2. Meanwhile, heat olive oil in a large sauté pan over medium heat. Add cauliflower; sauté 4 minutes. Add pepitas, garlic, cumin and salt and pepper, as desired; sauté 2 minutes. Add green onions; sauté an additional 2 minutes.
  3. Add cauliflower mixture and cilantro to pasta; toss to combine. Place mixture on large platter. Drizzle with extra virgin olive oil, if desired. Serve immediately. Note: This is also delicious served cold as a pasta salad.

Nutrition Facts

300 Calories

51g Carbohydrates

1g Saturated Fat

40mg Sodium

8g Fat

11g Protein

0mg Cholesterol

8g Dietary Fiber

Find Dreamfields Pasta near you.

Find Dreamfields at your favorite grocery and retail stores nationwide. Also available online.

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