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Penne Rigate Recipes

Penne Primavera Salad with Creamy Cucumber and Dill Yogurt Dressing

Course
Pasta Salad
Servings
Makes 6 Servings
Prep Time
20 minutes
Cooking Time
10 minutes
Total Time
30 minutes
recipe image

Ingredients

  • 1 box Dreamfields Penne Rigate
  • 2 ears corn or 1 cup of frozen corn
  • 3 mini cucumbers (or 1 medium cucumber) diced
  • 1 cup plain low-fat yogurt
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon Dijon mustard
  • 3 sprigs fresh dill coarsely chopped
  • 3 Roma tomatoes diced
  • 6 cups baby spinach rinsed and dried
  • salt and pepper (optional)

Directions

  1. Cook pasta according to package directions. Place pasta in large bowl; set aside.
  2. Meanwhile, place ears of corn into pot of boiling water; turn off heat. Cover; let stand 10 minutes. Cool corn and cut from cob. If using frozen corn, microwave on HIGH 1 minute to defrost.
  3. Combine cucumbers, yogurt, oil, mustard and dill in small bowl; stir to mix well. Toss with pasta. Add corn and tomatoes; toss gently. Sprinkle with salt and pepper, if desired.
  4. Divide spinach evenly among individual bowls. Top with pasta salad. Serve at room temperature or chilled.


Based on 6 Servings

Based on 12 Servings

  • 150 Calories
  • 3 g Fat
  • 29 g Carbohydrates
  • 6 g Protein
  • 3 mg Cholesterol
  • 65 mg Sodium
  • 4 g Dietary Fiber

Nutrition Facts

300 Calories

58g Carbohydrates

0g Saturated Fat

130mg Sodium

5g Fat

12g Protein

5mg Cholesterol

7g Dietary Fiber

Find Dreamfields Pasta near you.

Find Dreamfields at your favorite grocery and retail stores nationwide. Also available online.

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