Elbows Recipes
Pasta Salad With Cucumbers And Tomatoes
- Course
- Pasta Salad
- Servings
- Makes 4 Servings
- Prep Time
- 20 minutes
- Cooking Time
- 8 minutes
- Total Time
- 28 minutes
Made with
Dreamfields®
Elbows
Ingredients
- 1/2 box Dreamfields Elbows
- 1/4 cup olive oil
- 1 tablespoon lemon juice
- 1 tablespoon white wine vinegar
- 4 tablespoons tomato chutney (or tomato jam)
- 1 teaspoon cumin ground
- 1 clove garlic minced
- 2 15 oz cans chickpeas rinsed and drained
- 3 medium tomatoes ripe, diced
- 3 Persian cucumbers diced
- salt and pepper
- parsley chopped (optional)
Directions
- Cook pasta according to package directions. Place pasta in large bowl; set aside.
- Meanwhile, in medium bowl, whisk together olive oil, lemon juice, vinegar, chutney, cumin and garlic; set dressing aside.
- Add chickpeas, tomatoes and cucumbers to pasta; toss to combine well. At serving time, add dressing; toss to coat. Season with salt and pepper, as desired. Garnish with parsley, if desired.
Based on 6 Servings
Based on 12 Servings
- 290 Calories
- 10 g Fat
- 45 g Carbohydrates
- 10 g Protein
- 1 g Saturated Fat
- 0 mg Cholesterol
- 170 mg Sodium
- 9 g Dietary Fiber
Note: Small seedless cucumbers are recommended, but any variety will work.
Nutrition Facts
580 Calories
89g Carbohydrates
2g Saturated Fat
340mg Sodium
19g Fat
20g Protein
0mg Cholesterol
17g Dietary Fiber
Find Dreamfields Pasta near you.
Find Dreamfields at your favorite grocery and retail stores nationwide. Also available online.
Find a store
Find Dreamfields at your favorite grocery and retail stores nationwide. Also available online.