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Elbows Recipes

Pasta Salad With Cucumbers And Tomatoes

Course
Pasta Salad
Servings
Makes 4 Servings
Prep Time
20 minutes
Cooking Time
8 minutes
Total Time
28 minutes
recipe image

Made with

Dreamfields®
Elbows

Ingredients

  • 1/2 box Dreamfields Elbows
  • 1/4 cup olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon white wine vinegar
  • 4 tablespoons tomato chutney (or tomato jam)
  • 1 teaspoon cumin ground
  • 1 clove garlic minced
  • 2 15 oz cans chickpeas rinsed and drained
  • 3 medium tomatoes ripe, diced
  • 3 Persian cucumbers diced
  • salt and pepper
  • parsley chopped (optional)

Directions

  1. Cook pasta according to package directions. Place pasta in large bowl; set aside.
  2. Meanwhile, in medium bowl, whisk together olive oil, lemon juice, vinegar, chutney, cumin and garlic; set dressing aside.
  3. Add chickpeas, tomatoes and cucumbers to pasta; toss to combine well. At serving time, add dressing; toss to coat. Season with salt and pepper, as desired. Garnish with parsley, if desired.

Based on 6 Servings

Based on 12 Servings

  • 290 Calories
  • 10 g Fat
  • 45 g Carbohydrates
  • 10 g Protein
  • 1 g Saturated Fat
  • 0 mg Cholesterol
  • 170 mg Sodium
  • 9 g Dietary Fiber

Note: Small seedless cucumbers are recommended, but any variety will work.

Nutrition Facts

580 Calories

89g Carbohydrates

2g Saturated Fat

340mg Sodium

19g Fat

20g Protein

0mg Cholesterol

17g Dietary Fiber

Find Dreamfields Pasta near you.

Find Dreamfields at your favorite grocery and retail stores nationwide. Also available online.

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