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Elbows Recipes

Healthier Mac & Cheese

Side Dish
Makes 6 Servings
Prep Time
15 minutes
Cooking Time
8 minutes
Total Time
23 minutes
recipe image

Made with



  • 1 box Dreamfields Elbows
  • 4 cloves garlic (medium), excess papery skin removed but not peeled
  • 6 ounces Cabot Cabot Sharp Light Cheddar grated (about 1 1/2 cups)
  • 1/2 cup Cabot Plain Greek-Style Yogurt or Lowfat Plain Greek yogurt
  • 1/3 cup 2% milk
  • 1 teaspoon Dijon mustard
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper


  1. In large pot, bring about 4 quarts water to boil; add elbows and garlic and cook for 8 minutes.
  2. Drain pasta well in colander and return to pot.
  3. Remove garlic cloves, slip from skins and mash into paste; scrape into bowl. Add cheese, yogurt, milk, mustard, salt and pepper; whisk together well. Stir into elbows.
  4. If mixture has cooled, return pot to low heat and stir elbows just until warmed through (do not overheat or mixture will be less creamy). Serve immediately.

Nutrition Facts

320 Calories

48g Carbohydrates

4g Saturated Fat

420mg Sodium

8g Fat

18g Protein

20mg Cholesterol

6g Dietary Fiber

Find Dreamfields Pasta near you.

Find Dreamfields at your favorite grocery and retail stores nationwide. Also available online.

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