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Elbows Recipes

Fruit & Yogurt Elbow Salad

Course
Pasta Salad
Servings
Makes 8 Servings
Prep Time
20 minutes
Cooking Time
8 minutes
Total Time
28 minutes
recipe image

From the kitchen of Dreamfields Pasta

Made with

Dreamfields®
Elbows

Ingredients

  • 1 box Dreamfields Elbows
  • 1-1/2 cups low-fat vanilla yogurt (see notes below)
  • 1 tablespoon honey (optional)
  • 1 teaspoon cinnamon ground
  • 4 cups fruit (see notes below)
  • 1/4 cup fresh mint chopped (optional)
  • 1/3 cup almonds sliced, toasted

Directions

  1. Cook pasta according to package directions; drain. Rinse pasta in cold water; drain again. Place in large bowl; set aside.
  2. Meanwhile, in medium bowl, stir together yogurt, honey and cinnamon. Toss with elbows.Add fruit and mint, if desired; toss gently to combine.Sprinkle with almonds. Refrigerate leftovers, covered, up to 1 day. (Let stand at room temperature 10 to 15 minutes before serving if refrigerated.

Based on 8 Servings

Based on 12 Servings

  • 170 Calories
  • 3 g Fat
  • 35 g Carbohydrates
  • 7 g Protein
  • 1 g Saturated Fat
  • 1 mg Cholesterol
  • 30 mg Sodium
  • 4 g Dietary Fiber

Notes:

  • Either Greek or traditional yogurt can be used.
  • Choose one or more favorite fruits cut into bite-sized pieces. Suggestions: apples, blueberries, cantaloupe, grapes, kiwi, nectarines, peaches, raspberries, strawberries, watermelon.

Nutrition Facts

260 Calories

52g Carbohydrates

1g Saturated Fat

45mg Sodium

4g Fat

10g Protein

2mg Cholesterol

6g Dietary Fiber

Find Dreamfields Pasta near you.

Find Dreamfields at your favorite grocery and retail stores nationwide. Also available online.

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