Easy Mediterranean Angel Hair
From the kitchen of Dreamfields Pasta
Course: Main Dish
Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Makes 8 Servings
1/2 box Dreamfields Angel Hair Pasta uncooked
1 tablespoon olive oil
5 cloves garlic chopped
2 anchovy fillets mashed (optional)
1 14 oz can artichoke hearts drained, halved, patted dry
2 cups bell pepper cut into 1/4 in strips), assorted colors
2 tablespoons capers rinsed and drained (optional)
1/4 cup Kalamata olives pitted, sliced lengthwise into quarters
1/2 cup reduced-sodium, fat free chicken broth
1 tablespoon fresh thyme chopped leaves
1 tablespoon fresh oregano chopped leaves
feta cheese crumbled (plain or Mediterranean flavor)
Cook pasta according to package directions; set aside.
Meanwhile, heat oil in large nonstick skillet over medium heat. Add garlic; stir to coat with oil. Cook about 1 minute to soften, stirring constantly. Stir in anchovies, if desired. Add artichokes; cook 2 to 3 minutes until heated through, stirring occasionally.
Add bell peppers and capers, if desired. Cook and stir 1 to 2 minutes until peppers are just crisp-tender. Stir in olives. Add broth; cook and stir 2 minutes. Remove from heat.
Add pasta to skillet. Toss to combine. Stir in thyme and oregano. Sprinkle with feta cheese, as desired.
4 g Fat
23 g Carbohydrates
4 g Protein
1 g Saturated Fat
0 mg Cholesterol
325 mg Sodium