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Elbows Recipes

Creamy Stove Top Cauliflower Mac n Cheese

Main Dish
Makes 6 Servings
Prep Time
15 minutes
Cooking Time
10 minutes
Total Time
25 minutes
recipe image

Made with



  • 1 box Dreamfields Elbows prepared per package directions
  • 4 cups cauliflower chopped into bite-sized chunks
  • 2 tablespoons butter
  • 1-1/2 tablespoons flour
  • 1-1/4 cup 1% milk
  • 3 cups reduced-fat sharp cheddar cheese shredded
  • 1 egg lightly beaten
  • 2 teaspoons mustard ground
  • salt and pepper to taste


  1. Bring a pot of water to boil. Add cauliflower and cook until fork tender. Drain and mash. Season with salt and pepper to taste. Set aside.
  2. Cook pasta just to al dente. Drain and set aside.
  3. In a heavy pot, melt butter over medium heat. Whisk flour into butter. Cook for three to four minutes or until the mixture turns golden.
  4. Slowly add milk while vigorously whisking. Add cheese, egg, ground mustard, mashed cauliflower and cooked pasta. Cook for four to five minutes over medium heat.
  5. Add salt and pepper to taste. Serve with toasted breadcrumbs or top with a little extra cheese.

Nutrition Facts

430 Calories

23g Carbohydrates

15g Saturated Fat

510mg Sodium

25g Fat

29g Protein

105mg Cholesterol

8g Dietary Fiber

Find Dreamfields Pasta near you.

Find Dreamfields at your favorite grocery and retail stores nationwide. Also available online.

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