Chicken Piccata with Angel Hair

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From the kitchen of Dreamfields Pasta

Course: Main Dish

Prep Time: 20 minutes

Cook Time: 10 minutes

Total Time: 30 minutes

Makes 4 Servings


Ingredients

  • 1/2 box Dreamfields Angel Hair Pasta

  • 4 boneless, skiness chicken breast halves (about 1 pound)

  • 1/3 cup all-purpose flour

  • 1/2 teaspoon salt

  • 1 teaspoon black pepper

  • 2 tablespoons olive oil

  • 1 tablespoon butter

  • 1/3 cup green onions chopped

  • 2 cloves garlic minced

  • 1/2 cup dry white wine (or chicken broth)

  • 1/4 cup fresh lemon juice

  • 1 tablespoon capers

  • 2 tablespoons fresh parsley chopped

  • Parmesan cheese shredded


Directions

  1. Place chicken pieces between two pieces of plastic wrap. Using meat mallet, pound chicken to even thickness (about 1/2 inch thick).

  2. Combine flour, salt and pepper. Lightly coat chicken pieces with flour mixture; shake off excess.

  3. In large skillet, heat olive oil and butter over medium-high heat. Cook chicken about 5 to 6 minutes, turning once, until chicken is golden brown and cooked through. Remove from skillet; set aside.

  4. Add green onions and garlic to skillet; cook and stir 1 minute. Stir in wine, lemon juice, capers and any pan juices from the chicken. Bring to boil. Reduce heat; simmer 1 to 2 minutes.

  5. Meanwhile, prepare pasta according to package directions. Set aside.

  6. Serve chicken with pasta; pour sauce over top. Sprinkle with parsley and Parmesan cheese.


Nutritional Information

  • 445 Calories

  • 13 g Fat

  • 46 g Carbohydrates

  • 32 g Protein

  • 4 g Saturated Fat

  • 74 mg Cholesterol

  • 450 mg Sodium

  • 5 g Dietary Fiber

Angel HairRodgers Townsend