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Rotini Recipes

Cajun Chicken Pasta Skillet

Course
Pasta Salad
Servings
Makes 6 Servings
Prep Time
15 minutes
Cooking Time
10 minutes
Total Time
25 minutes
recipe image

Made with

Dreamfields®
Rotini

Ingredients

  • 3 cups Dreamfields Rotini
  • 1 tablespoon olive oil
  • 1/2 red bell pepper chopped
  • 1/2 green bell pepper chopped
  • 1/2 small onion chopped
  • 2 cloves garlic chopped
  • 1 10 oz can chicken breast
  • 1 10.5 oz can 98% fat-free cream of chicken soup
  • 1 cup skim milk
  • 2 teaspoons Cajun spice blend

Directions

  1. Prepare pasta according to package directions; drain. Rinse with cold water; drain again.
  2. Sauté peppers in olive oil for about 3 minutes. Add onion; sauté 2 to 3 minutes until onions are caramelized. Add garlic; sauté for another minute. Remove from heat. Add chicken.
  3. In separate bowl, stir together soup, milk and Cajun spice. Add to pepper mixture and return to burner over medium heat, heat through. Remove heat. Toss with pasta and serve.

Nutrition Facts

260 Calories

39g Carbohydrates

1g Saturated Fat

550mg Sodium

5g Fat

18g Protein

25mg Cholesterol

5g Dietary Fiber

Find Dreamfields Pasta near you.

Find Dreamfields at your favorite grocery and retail stores nationwide. Also available online.

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