Dreamfields Foods -
Great Tasting Healthy Pasta
Low Digestible Carbs * High Fiber * Low Glycemic
Browse Healthy Recipes
Go here to browse ALL recipes.

Browse by Pasta Cut:

Browse by Course:

Browse by Theme:

Browse by Ingredient:

Browse by World Cuisine:

Powered by Blogger
Add to My Yahoo!
Add to Google
Subscribe to
Posts [Atom]

Spaghetti Tuna Salad

Serves 4
By Brad Schoenfeld



Ingredients:
8 oz Dreamfields Spaghetti
8 oz. sweet garden peas
8 oz. canned albacore tuna, drained well
4 tablespoons low-fat vinaigrette dressing.

Directions:
  1. Boil spaghetti until al dente (approximately 9-11 minutes) and drain.
  2. While the pasta is cooking, spray a skillet with non-stick cooking spray and sauté peas over medium heat until tender.
  3. Combine ingredients into large salad bowl and mix well. Enjoy!

Nutrition information per serving (1/4 of recipe): 308 calories; 24 g protein; 12 g digestible carbohydrates; 2 g fat.

Labels: , , , , , , ,

posted by Recipe Guru at on Thursday, August 28, 2008



1 Comments:

Anonymous Mary said...

An unusual combination for a tuna salad, I prefer using rotini or elbows for mine.

September 12, 2008 3:25 PM  


Post a Comment

<<Home