Preparation Time: 15 minutes
Cook Time: 15 minutes
1 box Dreamfields Linguine
2 tablespoons olive oil
1 cup chopped green, red and/or yellow bell pepper
1/2 cup sliced green onion
1 tablespoon minced fresh garlic
1 tablespoon chopped fresh parsley
1/4 to 1/2 teaspoon crushed red pepper flakes
1 pound uncooked medium shrimp, tails on
1/3 cup freshly grated Parmesan cheese
- Cook pasta according to package directions. Drain and return to pan; keep warm.
- Meanwhile, heat oil in large skillet over medium heat. Cook bell pepper, onion, garlic, parsley and red pepper flakes 5 minutes or until pepper is crisp-tender, stirring frequently. Add shrimp to skillet; cook 3 to 5 minutes or until shrimp turn pink, stirring frequently.
- Add shrimp mixture to pan with pasta; toss to combine. Sprinkle with cheese.
Makes 6 main dish servings.
Nutrition information per serving (1/6 of recipe): 338 calories; 24 g protein;
8 g digestible carbohydrates*; 8 g total fat; 2 g saturated fat; 124 mg cholesterol;
239 mg sodium; 6 g total dietary fiber.
*If traditional pasta is used in this recipe there is a total of 48 g carbohydrate. For more information go to www.dreamfieldsfoods.com.