Spaghetti Tuna Salad

Serves 4
By Brad Schoenfeld

Ingredients:
8 oz Dreamfields Spaghetti
8 oz. sweet garden peas
8 oz. canned albacore tuna, drained well
4 tablespoons low-fat vinaigrette dressing.

Directions:

  1. Boil spaghetti until al dente (approximately 9-11 minutes) and drain.
  2. While the pasta is cooking, spray a skillet with non-stick cooking spray and sauté peas over medium heat until tender.
  3. Combine ingredients into large salad bowl and mix well. Enjoy!

Nutrition information per serving (1/4 of recipe): 308 calories; 24 g protein; 12 g digestible carbohydrates; 2 g fat.



One Response to “Spaghetti Tuna Salad”

  1. Mary says:

    An unusual combination for a tuna salad, I prefer using rotini or elbows for mine.

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