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Whether it’s pick-up-and-go or planned in advance, a picnic needs
just a few simple ingredients: good friends,
a shady tree, and a basket of your favorite picnic
foods. To round out your menu, Dreamfields Pasta makes the perfect choice for your healthy
summertime salads.
Choose pasta shapes such as Penne Rigate or Rotini
that have the hearty texture to stand up to lots
of ingredients. Get creative and add your choice
of meat or fish, cheeses, and fresh veggies for
cool warm-weather salads you can call your own.
Or try one of our new recipes below.
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TIP: Keep picnic basics - utensils, plates, cups,
napkins and a blanket - tucked away together in a hall
closet or car trunk, and store reusable ice packs in
the freezer. That way you'll be ready to picnic whenever
you get the urge.
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Rotini Salad with Smoked Salmon
and Lemon-Mint Vinaigrette
To enjoy a low-fat summer salad that’s also rich
source in omega-3 essential fatty acids, flake
cooked smoked salmon into a dish of al dente
Dreamfields Rotini pasta and add our lemony dressing
for a burst of citrus flavor. Don’t care much
for fish? Give coarsely chopped smoked turkey
or chicken a try instead.
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| “Growing up in an Italian family, many meals centered
around carb-heavy pasta
dishes. When I
was diagnosed with Type
1 diabetes, eating those
meals became so difficult
I gave them up. Then I
discovered Dreamfields
pasta. Now I can enjoy
my grandma’s amazing recipes
without a hint of sacrifice.” –
Elizabeth Edelman, DiabetesDaily.com founder |
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