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Enjoy Pasta and Help Control Blood Sugar
A Heart-Friendly Way To Show Your Love (at less than 400 calories per serving)
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Ragoût, also known as Ragu (pronounced Ra-goo), is a thick stew of condensed meat sauces combined with tomato and/or mushrooms to create a thick, chunky sauce. Versions of this dish are also cooked in other parts of the world, especially during the colder months when a hearty, boldly-flavored dish would be greatly appreciated.

The basic method of preparation involves slow cooking over a low heat. This allows all the delicious ingredients to merge, creating a rich combination of texture and flavor. Historically, many cooks have made Ragoût over a fire or in a closed woodstove, allowing the fragrant flavors to develop gradually over the course of the day. Modern cooks simply use a low stove setting, crock pot, or the oven.
Penne with Roasted Eggplant & Savory Mushroom Ragout
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Penne with Roasted Eggplant & Savorty Mushroom Ragout
Ragu alla Bolognese is a favorite sauce from Italian kitchens that uses pancetta with ground pork or beef, plus chunky veggies like carrots and tomato. Ragoûts may be also prepared without meat, like our new heart-friendly vegetarian recipe: Penne with Roasted Eggplant & Savory Mushroom Ragout featuring Dreamfields Penne Rigate pasta. Combining the flavors of eggplant and mushrooms, this dish was historically considered the “poor man's” version of Ragu in Italy because it doesn’t include meat. But the vegetables - both of which have a satisfying, meaty texture – provide the substance and full-bodied flavor perfect for entertaining guests or as a nightly meal with the family.
Dreamfields Takes Good Health To Heart... February is American Heart Month
With heart disease the #1 cause of death among Americans, it’s time to start living healthier
for better heart health. Start by adopting an American Heart Month diet with a wide variety of heart-healthy and fiber rich foods, then learn all you can about the disease. Get a start with
the items below:
CPR Can Save Lives
90% of Women Have Risks For Heart Disease
Stop Heart Disease Before It Starts
With twice the fiber of traditional pasta and only 5 grams of digestible carbs, Dreamfields combined with regular exercise can be the perfect combination to reduce risks associated with heart disease such as obesity, high cholesterol, high blood pressure, and diabetes.
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