Rotini Pasta and Veggie Dinner

Feel free to add more of your favorite seasonal veggies to this dish to benefit from even more healthy fiber. Serve as-is or add alongside your favorite meat or seafood for a heartier meal.

Ingredients:

3 cups Dreamfields Rotini pasta (dry) 2 tablespoons olive oil 1 red pepper, cut into thin slices 1 green pepper, cut into thin slices 1 onion, cut into thin slices 1 teaspoon salt 1 teaspoon pepper 1/2 teaspoon dried oregano 1/2 teaspoon dried basil 1 clove garlic 1 16-ounce canned tomatoes, diced and not drained 1/2 cup pasta sauce of your choice

Directions:

1. Prepare Dreamfields Pasta according to package directions. 
2. Meanwhile, in a large skillet over medium heat, add the olive oil. Toss in the sliced peppers, onions, salt, pepper and spices and sauté for 5 minutes, stirring often to avoid any burning. Add the canned tomatoes and pasta sauce to the skillet and toss with the onions and peppers mixture. Cook for about 5 minutes until thickened.
3. Toss the pasta with the vegetable sauce until well coated and serve.

Makes 6 servings. Serve with chicken, beef or pork.

Nutritionals per serving :

Nutrient	Single Serving
Calories	209
Protein (g)	6
Digestible Carbohydrates (g)	16
Fat (g)	6
Saturated Fat (g)	1
Cholesterol (mg)	0
Sodium (mg)	623
Dietary Fiber (g)	6