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Penne with Ground Beef & Spinach
Serves 6
By Marilyn Harris
The ground beef and spinach tomato sauce clings to every bite of the penne
rigate ridges. The oregano and red chili peppers bring all the flavors together.
Ingredients:
16 ounces Dreamfields Penne
Rigate or Elbows (one box)
2 tablespoons extra-virgin olive oil
1 cup chopped onion
3 large cloves garlic, minced
16 ounces lean ground beef
8 ounces tomato sauce
1/2 cup dry red wine (optional)
1 teaspoon dried oregano
16 ounces fresh spinach leaves, shredded*
3 tablespoons shredded fresh basil (1 tablespoon dried)
1/2 teaspoon crushed red chili pepper
1 1/2 teaspoons salt, or to taste
1/2 cup freshly grated Parmesan cheese
* A 10-ounce package of frozen chopped spinach that is thawed and well-squeezed
may be substituted. |
Directions:
- Cook the pasta according to the package directions.
- Meanwhile, heat the oil in a large heavy skillet. Sauté the onion and
garlic, stirring for 5 minutes.
- Stir in the beef and cook until all of the red is gone, stirring often.
- Stir in the tomato sauce and the wine. Cook on high heat for 5 minutes,
stirring often.
- Stir in the oregano, spinach, basil and pepper. Cook for 3 minutes.
- Season with salt.
- Toss with the pasta.
- Serve with cheese sprinkled over the top.
Nutritionals per serving:
DIGESTIBLE CARBOHYDRATES: 9 g
CALORIES: 549
CALORIES FROM FAT: 291
TOTAL FAT: 22 g
PROTEIN: 29 g
CHOLESTEROL: 60 mg
SODIUM: 907 mg
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DREAMFIELDS FOODS ONE PASTA
AVENUE CARRINGTON, ND 58421 1-800-250-1917 |
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