Dreamfields Foods -
Great Tasting Healthy Pasta
Low Digestible Carbs * High Fiber * Low Glycemic
Search Dreamfields
Current News
READ ALL NEWS STORIES >>



Want to Buy Dreamfields Pasta?
Go Here >>
Register now to download your savings!
Print a Coupon for $1.00 Off.
Buy Dreamfields Pasta Online
by the box, or, by the case.
Order Now!

Penne with Artichoke Sauce

Serves 7

Ingredients:
1 pound Dreamfields penne rigate
2 tablespoons light olive oil
1/2 cup chopped red onion
1/2 cup chopped fresh basil
28 ounces artichoke hearts in brine, drained and quartered
1 cup chopped broccoli florets
1 cup white cooking wine
1/2 cup half & half
1 teaspoon salt
1 teaspoon pepper
1/2 cup Parmesan cheese          

Directions:

  1. Cook pasta according to package directions.
  2. Meanwhile, heat oil and butter in large frying pan.  Add onion, basil and artichokes, cook 5 minutes at medium-high heat.
  3. Stir in broccoli and wine, cook 3 minutes or until wine has evaporated.
  4. Add half & half.  Bring to a boil, reduce heat and simmer for 10 minutes.
  5. Combine pasta with sauce and toss with cheese and serve immediately.
Nutritionals per serving:
CALORIES: 369
PROTEIN: 16 g
CARBOHYDRATES: 22 g
FAT: 9 g
SATURATED FAT: 4 g
CHOLESTEROL: 15 mg
SODIUM: 1027 mg
DIETARY FIBER: 7 g