Easy Clam Linguine

By Marilyn Harris


Linguine with clam sauce is one of our favorite fast and easy classics. Don't underestimate the flavor of this simple sauce.

Ingredients:

1 box (13.25oz) Dreamfields Linguine 3 tablespoons olive oil 1 teaspoon minced garlic 1/2 cup dry white wine 2 6 1/2-ounce cans minced clams Salt and crushed red pepper, to taste Chopped parsley, optional

Directions:

1. Cook the Linguine according to the package directions.
2. Heat the olive oil in a skillet. Stir in the garlic, cooking for 1 minute.
3. Stir in the white wine and cook over high heat for 2 minutes.
4. Stir in the un-drained clams.
5. Toss into the cooked, drained pasta.
6. Season to taste with salt and crushed red pepper. Add a dash of chopped parsley, if desired.
7. Serve immediately.

Makes 4 servings

Nutritionals per serving:

Nutrient	Single Serving
Calories	452
Protein (g)	19
Digestible Carbohydrates (g)	22
Fat (g)	12
Saturated Fat (g)	1
Cholesterol (mg)	16
Sodium (mg)	728
Dietary Fiber (g)	8

*When using Dreamfields in this recipe the digestible carbohydrates are 17g per serving.