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Great Tasting Dreamfields Pasta...
with Just 5 Grams of Digestible Carbs

November is American Diabetes Month(R) Take the Time to Care for Yourself and the Ones You Love

American Diabetes Month®
November 2009Throughout November, the American Diabetes Association conducts special events across the country to raise awareness about diabetes and its serious complications such as heart disease, stroke, kidney disease, and blindness.

American Diabetes Month strives to help people understand that the impact of this disease in our country is staggering: Since 1987 the death rate from diabetes has increased 45%, while deaths due to heart disease, stroke, and cancer have actually declined.

Tami A. Ross (RD, LD, CDE)Keeping blood glucose levels as close to normal as possible is the main goal for people with diabetes, according to 2008 Diabetes Educator of the Year and Dreamfields Advisory Board Member Tami A. Ross (RD, LD, CDE).

Meet Tami in our latest cooking video

"Food choices certainly play a significant role,” says Ross. “The good news is that there are now more high fiber and low digestible carb food products on the market, such as Dreamfields Pasta, that can help people with diabetes maintain blood sugar levels without sacrificing delicious taste."

American Diabetes Month®
November 2009 The ADA is your #1 source to learn more about diabetes. Call 1-800-DIABETES or visit www.diabetes.org for information and materials.

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81 million People
Live with Diabetes
or Pre-Diabetes
(1 in 4 households)

Symptoms include:
• Excessive thirst
• Extreme hunger
• Frequent urination
• Unplanned weight loss
• Increased fatigue
• Irritability
• Blurry vision

Types of diabetes.

Type 1 diabetes
The body fails to produce insulin, the hormone that “unlocks” the cells of the body, allowing glucose to enter and fuel them.

Type 2 diabetes
Results from the body's inability to properly use insulin, combined with insulin deficiency. Some can control type 2 diabetes with diet, weight loss and exercise. Others take one or more medications, including insulin.

Pre-diabetes
Blood glucose levels are higher than normal but not high enough for a diagnosis of diabetes.

Help Stop Diabetes by Sending this Email to Someone You Love

Forward this Email.

They will thank you!

Know someone who has or may be at risk for diabetes?
If so, please forward this email with a brief note letting them know you care and why you feel they should give Dreamfields a try.


Make a Case for Why You Made the Healthy Decision to Eat Dreamfields

Our pasta impacts the life of one person differently than the next. How about you? Your story could earn you a case (12 boxes) of our new Angel Hair pasta. So let's hear what you have to say.

“Dreamfields Pasta Has Helped Me...”


Random drawing for two (2) cases of pasta ends 11/30/09. If you have difficulties, don't reply to this email. Instead, open this email in your web browser. One entry per email address, please.


How to Find a Registered Dietitian or Certified Diabetes Educator

Dreamfields recommends consulting with a qualified health care professional to create a healthful eating plan for your individual needs.

Find a registered dietitian (RD)

To find a registered dietitian (RD) near you, visit the American Dietetic Association online at www.eatright.org or call 1-800-877-1600.
Find a certified diabetes educator (CDE)

To find a certified diabetes educator (CDE) near you, visit the American Association of Diabetes Educators at diabeteseducator.org or call 1-800-338-3633.



More Ways than One to Get Your Fill of Turkey this Month


To commemorate American Diabetes Month, Certified Diabetes Educator Tami A. Ross joins Chef Jim Coleman in the kitchen to whip up another classic in his collection of Healthy Flavors® recipes.

This month’s dish – Baked Elbows with Herbed Ricotta & Turkey Sausage - delivers a taste of Italy with a creamy burst of basil-infused Ricotta cheese. And, it’s made healthier thanks to the lower-fat addition of turkey. Watch the video now, print the recipe, and let’s get cooking!

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Check out our latest recipe video - Baked Elbows with Herbed Ricotta & Turkey Sausage

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